Men's Health Week

June 15–21, 2020

Health and wellness is always an important focus. During this week, we are reminding men to take control of their health, especially during the COVID-19 outbreak.

The following healthy habits from the Centers for Disease Control and Prevention (CDC) regarding Men’s Health are a great place to start.

  • A healthy diet goes a long way. Incorporating various fruits and vegetables into your meals, helps introduce valuable nutrients to your system.
  • Staying active is important for your heart and overall health.
  • Quitting smoking will boost your health right away and in the long term.
  • Learn the signs of stress and anxiety and how to manage both. COVID-19 can be a source of added stress find out what the CDC recommends.

Men should get regular checkups

Many health issues can be asymptomatic. It is important that men take time to visit with their doctors and health care professionals.

Show your support with Blue Monday

Blue Monday occurs the first day of Men’s health week every year. According to the Men’s Health Foundation, it “is an international movement to promote men's health engagement, education and advocacy and demonstrate[s] a dedicated interest in men's health.” Wear blue Monday, June 15 to show your support.

CCHA is here to help!

Our care coordinators can help you connect with a provider, assess your needs and help you gain access to resources to support you and your family’s health.

Call CCHA Member Support Services

303-256-1717 | 719-598-1540 | 1-855-627-4685 (TTY 711)

Monday through Friday, 8 a.m. to 5 p.m.

Si necesita la información en esta página en otro formato, comuníquese con los servicios de ayuda para miembros de CCHA.

La información se proporcionará en papel dentro de los 5 días hábiles.

Podemos conectarlo con los servicios de idiomas o ayudarlo a encontrar un proveedor con adaptaciones de la Ley Estadounidense de Discapacidades (ADA, por sus siglas en inglés).

Si tiene una emergencia médica o de salud mental, llame al 911 o acuda a la sala de emergencias del hospital más cercano.

Si tiene un problema de salud mental o crisis de uso de sustancias, comuníquese con Colorado Crisis Services al 1-844-493- 8255.